Groups and Workshops
Many students benefit from counseling in a group format where common concerns can be explored. Groups offer the opportunity to learn new skills and to share your concerns in a safe environment, by meeting with other students. One-time workshops focus on learning new skills to enhance personal well-being and academic success.
• Tackle That Stress!
- When: Tuesdays 1730 – 1845 (First Group: October 7th)
• Women's Group
- When: Wednesdays 1530 – 1645 (First Group: October 8th)
• Motivated to moderate: Harm Reduction for Alcohol and Other Drugs
- When: Fridays 1130 – 1245 (First Group: October 3rd)
Workshops by request for Student Groups and Departments.
CAPS staff provides workshops and trainings for student groups, academic departments and administrative units on a variety of mental health issues, as well as, providing information on how to refer students for counseling.
Call CAPS at 707-654-1174 to discuss your workshop needs. Leave a message with your name, phone number, times you will be available by phone and a brief message with your concern or request.