Groups and Workshops
Many students benefit from counseling in a group format where common concerns can be explored. Groups offer the opportunity to learn new skills and to share your concerns in a safe environment, by meeting with other students. One-time workshops focus on learning new skills to enhance personal well-being and academic success.
Group Schedule for Spring 2015
- When: Fridays 1130 – 1245 in ABS 102 (First Group: January 23rd)
Health and Wellness Seminar Series Spring 2015
Day/Time: Thursdays 11-11:50am
Location: ABS 101
1/22 Growth Mindset for Personal & Academic Excellence *
1/29 RED FOLDER: Recognizing and Assisting Students in Distress (Judicial Officer Roger Scranton) *
2/5 Making Campus More Caring and Compassionate (John Buchanan and Malinda Balfour from Housing) *
2/12 Maritime Relationships (TSGB Chief Mate, Dan Lintz) *
2/19 Revisit Your New Year's Resolution: Fitness Tips to Keep You on the Right Track (Athletic Trainer, Jeff Ward) *
2/26 Preventing Violence Against Women (SafeQuest Solano Spokesperson) *
3/5 Nutrition, Health, and Wellness (Christine Smith, NP from Student Health Services) *
3/12 Improve Relations with Difficult Coworkers (Dr. IngridWilliams, Director of HR) *
3/19 Reducing Binge and Problematic Drinking (ATOD Member) *
3/26 Suicide Prevention: QPR (Kate Kimble, Director of Housing) *
4/2 Resilience and Grit as Stress Management (Commandant Staff) *
4/9 Counselors on Cruise-2014 Report *
*Qualifies for ELDP credit; *For Faculty and Staff only
Workshops by request for Student Groups and Departments.
CAPS staff provides workshops and trainings for student groups, academic departments and administrative units on a variety of mental health issues, as well as, providing information on how to refer students for counseling.
Available trainings include:
· Suicide Prevention: QPR – Question, Persuade, Refer (1 hour)
· Identify, Understand, and Respond to signs of mental illnesses and substance use disorders: MHFA – Mental Health First Aid (8 hours)
Call CAPS at 707-654-1174 to discuss your workshop needs. Leave a message with your name, phone number, times you will be available by phone and a brief message with your concern or request.