Mental Health Resources for African Americans
Black Lives Matter Mindfulness Meditation: A 17-minute mindfulness meditation that facilitates relaxation, alertness, and validates the humanity of African Americans as well as those who have been affected by race-based trauma.
Depressed While Black - "My name is Imade, and I'm a writer that shares mental health stories from an African-American lens."
A Deeper Shade of Blue - "In the black community, depression is likely to be dismissed as weakness or a failure of character. But John Head knows firsthand that misinformation and denial can be deadly."