Smoking and Tobacco Cessation Resources
If you smoke or use tobacco, or if you know someone who might benefit from quit assistance, the following hotlines and web resources can help. Most are free or cost very little. Most health insurance plans also offer smoking cessation tools and incentives.
707.784.8900
Services include Kick the Butts Quit Smoking Classes (Free to Solano County employees
and patrons of county services) and Nicotine Anonymous Support Groups
Kaiser Permanente - Napa/Solano Service Area
Fairfield: 707.427.4466
Napa: 707.258.4490
Vacaville: 707.624.2225
Vallejo: 707.651.2692
Services include a telephone wellness coach and various Quit Tobacco Workshops (Free
to Kaiser members; $25-$60 for non-members)
English: 800.NO.BUTTS
Spanish: 800.NO.FUME
Smokeless Tobacco: 800.844.CHEW
Services include free self-help materials and one-on-one phone counseling
877.44U-QUIT (877.448.7878)
Services include: Smoke Free Text, mobile text messaging service providing 24/7 encouragement, advice, and tips to
help smokers quit. There is no fee for this service, but cell phone message/data rates
may apply. Also includes LiveHelp Chat, providing information and advice about quitting smoking through a confidential online
text chat with an information specialist from NCI's Cancer Information Service
Services include various government resources to help you quit tobacco
Services include information about why and how to quit and other Lung Association
quit assistance options
American Lung Association on-line quit program:Freedom From Smoking®
Multiple ways to access program, including online course, Freedom From Smoking (FFS)
Plus. Choose the option that suits your lifestyle, schedule and preference. Take the
first step toward a tobacco-free life today!
Employee Assistance Program: - LifeMatters by Empathia
1-800-367-7474
Company Password: Our company password is available for use for the services covered by Empathia, please
reach out to your campus benefits/HR office at (707)654-1146. Should you have any
questions about the program, please contact Kristen Bautista, kbautista@csum.edu
Services include tips and resources for smoking and tobacco cessation