If you smoke or use tobacco, or if you know someone who might benefit from quit assistance, the following hotlines and web resources can help. Most are free or cost very little. Most health insurance plans also offer smoking cessation tools and incentives.

Solano County Tobacco Prevention & Education Program
707.784.8900
Services include Kick the Butts Quit Smoking Classes (Free to Solano County employees and patrons of county services) and Nicotine Anonymous Support Groups
 
Kaiser Permanente - Napa/Solano Service Area
Fairfield: 707.427.4466
Napa: 707.258.4490
Vacaville: 707.624.2225
Vallejo: 707.651.2692
Services include a telephone wellness coach and various Quit Tobacco Workshops (Free to Kaiser members; $25-$60 for non-members)
 
English: 800.NO.BUTTS
Spanish: 800.NO.FUME
Smokeless Tobacco: 800.844.CHEW
Services include free self-help materials and one-on-one phone counseling
 
National Institutes of Health
877.44U-QUIT (877.448.7878)
Services include: Smoke Free Text, mobile text messaging service providing 24/7 encouragement, advice, and tips to help smokers quit. There is no fee for this service, but cell phone message/data rates may apply. Also includes LiveHelp Chat, providing information and advice about quitting smoking through a confidential online text chat with an information specialist from NCI's Cancer Information Service
 
Centers for Disease Control 
Services include various government resources to help you quit tobacco
 
American Cancer Society Guide to Quitting Smoking
 
American Lung Association Stop Smoking Site
Services include information about why and how to quit and other Lung Association quit assistance options
 
American Lung Association on-line quit program
Free preview - $15 fee to sign up
 
QuitNet.com
On-line multi-focal smoking cessation site originally developed through research conducted by Boston University
 
Employee Assistance Program: MHN - A Health Net Provider
800.227.1060
Company Code: CalMaritime
Services include tips and resources for smoking and tobacco cessation